Well-being at The Stable House

Thorn Performance is a physiotherapy and pilates clinic based in the Stable House, Stable Yard! 

They offer assessment, diagnosis and treatment for a variety of musculoskeletal and sporting injuries and conditions. Their treatment approach is very hands-on and will generally consist of a course of manual therapy and/or acupuncture alongside corrective exercises to get you back to full health. Pilates can be used as part of your recovery, and then further into preventative rehab as you build your strength and return to other activities, hobbies or sports. Pilates classes take place in The Stable Barn 

Flow Rogue is one half of Connect&Restore Rrtreats and teaches a range of styles of yoga class from,  Beginners, Rocket, Meditation,Dynamic Vinyāsa to Children’s classes. 

Sarah runs seasonal yoga days in The Stable Barn with Coffee, cake and chats after! These are an extended morning to unwind, with practice, meditation, free-writing & community!

Find our more on her (Sarah’s) site below